Here at Advanced Lifestyle Training we are the Number 1 Hydration specialist in Regional Australia. At A.L.T we educate regional Australians on Hydration. We build effective hydration plans for elite athletes, weekend warriors and everyday heroes working their fingers to the bone.
To get the best possible results for our clients we use the Precision Hydration sweat test where our sweat specialists give you a sweat test and full assessment in person to work out how much sodium is being lost in you sweat, we can then provide you with a detailed hydration plan and help you to perform stronger for longer!
Advanced lifestyle Training have partnered up with precision hydration and have not looked back. We are able to offer our customers the service and the product to to achieve optimal results. No other service on the market can provide these results and back it up with the best products available!
Effervescent low-calorie hydralyte tablets varying in strength to match your sweat rates and energy output.
Low Calorie
Tested
Vegan
Nothing but Natural ingredients in these electrolyte drinks! Choose the right drink to match your sweat loss and energy output.
Single Use
3% Carb
Vegan
Book a call with Josh to get a plan today and book a sweat test and dial in on your nutrition performance!
Natural Ingredients
Carb Calculated
We’ve made purchasing sought after combinations easier using our bundling options.
Great Bundles
Carb Calculated